🌟 Welcome to Emotion University, where mastery over your emotions begins! 🌟

I'm Lana Schneidt, a dedicated Mental Health Counselor and Certified Addictions Professional with over 15 years of experience empowering individuals across diverse clinical settings. Since founding my private practice in 2015, I've honed my expertise in evidence-based treatments like Dialectical Behavior Therapy (DBT), Prolonged Exposure Therapy, and mindfulness strategies.

Recognized as "the queen of clinical consultation," I've guided countless professionals in sharpening their skills through leadership roles in clinical consultation teams. Now, I'm excited to introduce Emotion University—an innovative online platform designed to teach and enhance coping skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

At Emotion University, we're not just teaching skills; we're building a community of empowered individuals. Whether you're navigating daily challenges or seeking personal growth, our courses are tailored to meet you where you are. As a Florida-certified addictions specialist and approved supervisor for mental health counseling licensure, I bring a wealth of practical knowledge and a passion for helping you achieve emotional mastery.

Beyond Emotion University, I am committed to advocacy and education. I've spoken at national conferences, including the National Association of Mental Illness (NAMI), and collaborated on initiatives promoting mindfulness and mental health awareness. My dedication extends to community engagement, such as facilitating discussions on suicide prevention and mindfulness education.

Join me at Emotion University and embark on a transformative journey toward understanding and mastering your emotions. Together, let's build a foundation for lasting personal growth and resilience. Visit our website today to explore our courses and begin your journey with us!

Let's master emotions together!

Lana Schneidt M.A., LMHC, CAP
Founder & Lead Educator